A mother and daughter
Your Guide to Being Well and Staying Healthy
Add the StayWell Knowledgebase to your arsenal of tools for making wise health decisions. Learn about diseases and conditions, surgeries and procedures, medications, nutritional supplements, and topical wellness issues. Target your search or browse through the topics. The information here is medically sound and highly reliable.
Search the Knowledgebase
Advanced Search
Search for:

To search for an exact phrase, use quotation marks.
Look for the search terms within the:




My results should match:


Limit my search to:






Health Tip of the Day

How to Spend Less Time in the Kitchen

  • Double the recipes for soups, stews and casseroles. Freeze and store leftovers for later use.

  • Spray knives with nonstick cooking spray before chopping raisins, dates and other sticky food.

  • Clean counter tops, pots and pans as you go.

  • Store dishes and silverware near the dishwasher for faster unloading.

  • Start a file of meals you can prepare in 30 minutes or less.

  • Use a seam ripper to open plastic bags and packages.